.workout-personal-notes-field {
  width: 100%;
}

.workout-plan-reminder {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1px;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--line);
}

.workout-plan-reminder > div {
  display: grid;
  gap: 0.35rem;
  padding: 1rem 1.15rem;
  background: var(--panel);
}

.workout-plan-reminder:not(.has-personal-note) > div:first-child {
  grid-column: 1 / -1;
}

.workout-plan-reminder strong {
  color: var(--forest-dark);
  font-size: 0.875rem;
}

.workout-plan-reminder span,
.workout-plan-reminder p {
  margin: 0;
  color: var(--text);
  white-space: pre-wrap;
}

.workout-exercise-cues {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  margin-block: 1rem;
  border-block: 1px solid var(--line);
}

.workout-exercise-cues > div {
  padding: 0.85rem 0;
}

.workout-exercise-cues > div + div {
  border-left: 1px solid var(--line);
  padding-left: 1rem;
}

.workout-exercise-cues strong {
  color: var(--forest-dark);
  font-size: 0.875rem;
}

.workout-exercise-cues p,
.workout-rir-help {
  margin: 0.35rem 0 0;
  color: var(--muted);
  font-size: 0.875rem;
  line-height: 1.55;
}

.workout-prescription small {
  font-size: 0.75rem;
  font-weight: 700;
}

.workout-rir-help {
  margin: -0.45rem 0 1rem;
}

.workout-video-guide {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.45rem 0.75rem;
  margin: 0 0 1rem;
}

.workout-video-guide a {
  display: inline-flex;
  align-items: center;
  gap: 0.45rem;
  min-height: 2.75rem;
  padding: 0.65rem 0.85rem;
  border-radius: 8px;
  background: var(--forest-dark);
  color: #fff;
  font-weight: 750;
  text-decoration: none;
}

.workout-video-guide a:hover,
.workout-video-guide a:focus-visible {
  background: var(--forest);
  color: #fff;
}

.workout-video-guide p {
  margin: 0;
  color: var(--text);
  font-size: 0.825rem;
}

.workout-video-guide small {
  flex-basis: 100%;
  color: var(--muted);
  font-size: 0.775rem;
  line-height: 1.5;
}

.workout-cardio-finisher .workout-video-guide {
  margin: 0.75rem 0 0;
}

@media (max-width: 48rem) {
  .workout-plan-reminder {
    grid-template-columns: 1fr;
  }

  .workout-exercise-cues {
    grid-template-columns: 1fr;
  }

  .workout-exercise-cues > div + div {
    border-top: 1px solid var(--line);
    border-left: 0;
    padding-left: 0;
  }

  .workout-video-guide a {
    width: 100%;
    justify-content: center;
  }
}